Butyrate — Fueling a Normal Gut Environment and Supporting Energy Production
You might have heard that fiber is good for your gut, and…
Keira Barr – The Hidden Connections Between Skin Health and Overall Wellness
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Plyometric Exercises Help Older Adults Build Strength and Prevent Falls
Plyometric exercises were originally practiced by athletes to improve their muscle strength…
The Hidden Dangers of Hospital Births and How to Protect You and Your Baby
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How Juicing Affects Your Gut and Oral Microbiome
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How Your Oral Microbiome Influences Your Risk for Dementia
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Retinal Scans Help Detect Diabetes and Dementia Early, Study Finds
Retinal scans are already being used to screen for diabetic retinopathy, however,…
Butyrate’s Impact on Your Immune System
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The Power of Light, Mitochondria and Circadian Rhythms
In my recent interview with Alexis Cowan, Ph.D., a molecular biologist from…
Hidden Fat in Muscle Is a Silent Threat to Heart Health
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