People with Strong Chest and Back Muscles Less Likely to Have a Heart Attack
When doctors order a heart scan, they're looking for blocked arteries. But…
Brighter Daytime Light Is Linked to a Lower Dementia Risk
Dementia is characterized by progressive loss of memory, thinking, judgment, and the…
Americans Favor Information and School Restrictions for Ultraprocessed Foods
Ultraprocessed foods have moved from a niche nutrition concern to the center…
The Future of Simple Nutrition
For decades, the supplement industry has competed in one direction only: toward…
How Your Brain Cleans Itself and Why Younger People Are Aging Faster Now
Exciting news! We're thrilled to announce the development of a cutting-edge forum…
Ashley Armstrong – How to Produce the Healthiest Foods Imaginable
Editor's Note: This article is a reprint. It was originally published December…
A Therapeutic Agent in Cardiovascular Disease
Cardiovascular disease accounts for roughly 30% of all deaths worldwide.1 But…
Calcium Supplements and Dementia – Major Study Busts Long-Held Myth
For decades, older adults have been warned that taking calcium supplements…
Nutrition Facts, Health Benefits, and Safety Risks
Long before refrigeration, people figured out that pulling water from food bought…
Younger Adults May Be Aging Faster Than Previous Generations
Cancers diagnosed before age 50 increased 24% worldwide between 1990 and 2019.1…
