Akkermansia Claims to Support Gut Health
Akkermansia muciniphila, a gut microbe you may have never heard of, is…
How Dietary Copper Affects Memory Loss and Brain Aging
Your brain runs on a delicate balance of minerals — and…
Weight Training Protects Against Dementia in Older Adults
As the global population grows older, dementia cases are expected to…
Omega-3s Linked to Increased Inflammation Markers
You’ve likely been told that omega-3s are your go-to remedy for…
Revisiting Saturated Fat’s Role in Cardiovascular Disease
Cardiovascular disease remains the leading cause of death worldwide,1 even with decades…
Scientists Say 7 Days of Meditation Can Rewire Your Brain
What if the mental patterns you've been struggling with for years could…
The Benefits of Interval Walking Training
Being sedentary is one of the worst things you can do…
What Is Somatic Therapy?
You can sit in a quiet room, feel completely safe, and still…
Heavy Metals in Everyday Toothpaste Threaten Your Health
One product that's an essential part of oral care is toothpaste.…
Living Near a Golf Course Puts Your Brain Health at Risk
In the United States, Parkinson's disease currently affects around 1.5 million…


