Study Confirms Birds Are Breathing in Microplastics — Are You Inhaling Them Too?
Microplastics are small plastic particles that are less than 5 millimeters in…
Do You Eat a Meal in 20 Minutes or Less? It Might Be Time to Slow Down
Mercola proudly supports these charities and organizations. View All Charities & Organizations…
Lupus Facts and Fictions
Mercola proudly supports these charities and organizations. View All Charities & Organizations…
What Foods Trigger the Greatest Cravings, Leading to Overeating?
Just five days of overeating ultraprocessed snack foods was enough to disrupt…
Ultraprocessed Foods Linked to 4 in 10 Cardiovascular Deaths and Increased Mortality Risk
Ultraprocessed foods dominate grocery store shelves today in the form of frozen…
Gut Microbes Influence How You Handle Stress
Some people are better able to weather life's storms than others. While…
The Omega-3 Paradox — How Much Is Too Much?
Omega-3 fatty acids are a type of fat widely recognized for their…
A Western Diet During Pregnancy Increases the Risk of Childhood Liver Damage
Liver damage can start even before a baby is born. A 2025…
Venting Makes Anger Worse — To Quell Anger, Do This Instead
You’ve probably heard that letting off steam by hitting a punching bag…
Eating Certain Foods Helps Lower Your Risk of Tinnitus
Mercola proudly supports these charities and organizations. View All Charities & Organizations…
