How Bringing UV Light Into the Blood Treats Everything from Infections to Heart Disease
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Vitamin D Helps Lower Your Risk of Colorectal Cancer
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Boosting Magnesium Levels Could Slow Brain Aging and Lower Dementia Risk, Research Shows
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Autism Rates Keep Rising as Environmental Causes Face Renewed Scrutiny
One in every 31 children in the United States now carries an…
The Fast-Track Path to Clearing Vegetable Oils from Your Skin
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How Molecular Hydrogen Helps Reduce Inflammation and Support Cellular Repair
What if the solution to chronic inflammation, fatigue and accelerated aging wasn't…
Having a Disrupted Body Clock Increases Your Risk of Early Death
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Why Hitting Snooze Is Wrecking Your Sleep and Energy Levels
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Are Sardines Good for You?
Most people think of sardines as old-fashioned pantry food, but the truth…
Why Your Scalp Microbiome Matters (and How to Keep It Healthy)
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