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Health

The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.

How Sleeping Less than 7 Hours a Night Can Lead to Weight Gain

We are just an advanced breed of monkeys on a minor planet of a very average star. But we can…

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Effects of Magnesium Deficiency on Women’s Health

Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of…

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Unlocking Dairy's Digestibility: Understanding the A1 vs A2 Beta-Casein Difference

Dairy products are superfoods! They provide an array of essential vitamins, minerals and other health promoting compounds including Calcium, Vitamin…

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