The Hidden Connection Between Depression and Menstrual Pain
Every month, countless women endure primary dysmenorrhea, a condition defined by painful…
Can Puzzles and Games Prevent Alzheimer's?
In the later stages of life, the specter of Alzheimer's disease looms…
The Importance of Exercise and Biological Youth for Longevity
Editor's Note: This article is a reprint. It was originally published July…
Benzodiazepines — A Prescription for Dependency and the Fight for Change
In conventional mental health treatment, benzodiazepines have long been a staple for…
Microplastics Continue to Threaten Public Health
How to Use Progesterone Before you consider using progesterone, it is important…
Melatonin — A 'Nighttime Guardian' Against Alzheimer's
Alzheimer’s disease is a formidable challenge, affecting over 50 million people worldwide…
Wash Your Potatoes First to Avoid Contamination
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The Surprising Link Between Your Gut Microbiome and Cholesterol Level
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Peter Martone – Improving Your Sleep Posture Enhances Your Cervical Spine Health
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Lifestyle Choices Are Sabotaging Male Fertility
There’s a significant decline in sperm counts over recent decades, highlighting a…
