How Insulin Affects Your Mood, OTC Drug Resistance, and the Perks of HIIT Workouts
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Are Mood Disorders Actually Metabolic Diseases Rooted in Insulin Resistance?
Bipolar disorder and depression affect millions of people worldwide. Estimates suggest that…
Ultraprocessed Food Boosts Addiction and Worsens Mood
One of the most dangerous addictions in modern life isn’t to alcohol,…
Butyrate — The Gut-Brain Axis Connector That Influences Mood and Cognition
Butyrate, a short-chain fatty acid (SCFA) produced in your colon through the…


