Boost Intake for Brain Health
Scientists have identified a significant link between low levels of choline and…
High fructose intake linked to immune system overreaction
For the first time, scientists have unraveled just how high levels of…
Fiber intake linked to heart health and lower blood pressure
A new study has found that, for most of us, the fiber…
Track Your Nutrient Intake with the Mercola Health Coach
Food is the fuel your body needs; you cannot reach optimal health…
Understanding the Complexities of Avoidant/Restrictive Food Intake Disorder (ARFID)
Imagine a world where the sight, smell or texture of most foods…
Boost Your Collagen Intake with These Foods
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