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Tag: eat

How to Eat Cheap When You Travel the World (Updated 2025)

I love to eat. In fact, eating is one of my favorite…

Matthew Kepnes Matthew Kepnes

What we eat impacts the quantity and quality of our sleep

A new study has shown how individual components of our diet –…

Paul McClure Paul McClure

Twin studies link depression to how much fruit and vegetables we eat

Using data from twin studies conducted over many years, researchers have found…

Paul McClure Paul McClure