Vitamins K and A Aid Brain Health
Rates of neurological diseases continue to increase in America. For example,…
Artificial Sweeteners Tied to Faster Brain Aging and Decline
Artificial sweeteners are often promoted as smart swaps for sugar, yet…
Is Brain Rot Real? Researchers Warn of Emerging Risks Tied to Short-Form Video
Many people notice that staying focused feels different than it used…
More Evidence That High Iron in the Brain Promotes Alzheimer’s
Alzheimer’s doesn’t start with forgetfulness — it starts with damage. Long…
Normal Vitamin B12 Levels May Still Be Too Low for Brain Health
You might think that if your doctor says your vitamin B12…
Your Brain Is Starving, and It’s Not for Food
Your brain is roughly 75% water, yet millions of people walk around…
The Simple Link Between Core Strength and Brain Health
Your abs do more than hold in your stomach. Every time your…
The secrets to keeping your brain sharp in old age
Neuroscientist Emily Rogalski is uncovering the secrets of superagersCraig Boylan As you…
How Balance Impacts Your Heart and Brain Health
Every time you get up from a chair, turn to reach…
Lower ‘Biological Age’ Strongly Linked to Brain Protection
Your brain doesn't age on a fixed schedule. It ages based on…


