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Alexa Mikhail

19 Articles

The longevity tourism boom is the next frontier of luxury travel

Picture this: You’re on a cruise, gazing out at the bright blue…

Alexa Mikhail Alexa Mikhail

Your body ages most rapidly between 44 and 60. How to combat it

Aging is not a slow, linear process, according to new research from…

Alexa Mikhail Alexa Mikhail

Being flexible can add years to your life. Here’s how to improve

A recent long-term study found that being more flexible was associated with…

Alexa Mikhail Alexa Mikhail

Deepak Chopra launched an AI digital twin that gives his advice on everything ‘from sex to spirituality’

What’s next for Chopra: Reaching more people by distilling the lessons he…

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Are you sweating too much? A dermatologist weighs in

Sufferers know the struggle well: a dripping forehead before an important event,…

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This is the No. 1 thing jeopardizing your relationship

Orna Guralnik, PsyD, has a front-row seat to couples’ most pressing challenges—both…

Alexa Mikhail Alexa Mikhail

Melissa Gilbert of ‘Little House on the Prairie’ fame has misophonia. What does that mean?

I sometimes quiver at the crunch of the potato chip and convulse…

Alexa Mikhail Alexa Mikhail

4 ways women can make the most of their ‘longevity bonus’

When Maddy Dychtwald was in her teens and twenties in the 1980s,…

Alexa Mikhail Alexa Mikhail

An early dinner time can boost your health: How to make it work for you

There are the night owls who refuse to turn the stove on…

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