Ad image

Alexa Mikhail

19 Articles

Sleep 101: Tips and habits for getting a good night’s rest and boosting your health

Doctors and scientists have long been touting the benefits of sleep for…

Alexa Mikhail Alexa Mikhail

CEO of pharma giant Sanofi says businesses should stop ‘AI washing’ 

AI’s role in health care is rapidly evolving to solve some of…

Alexa Mikhail Alexa Mikhail

LeBron James reportedly spends $1.5 million a year on his biohacking regimen. Here is his daily routine

Whatever LeBron James is doing to stay physically and mentally strong entering…

Alexa Mikhail Alexa Mikhail

Binge drinking is on the rise among older adults. Here’s why it’s more dangerous

Binge drinking is prevalent across generations, but the dangerous habit is growing…

Alexa Mikhail Alexa Mikhail

Sephora is at the center of TikTok beauty trends—and the CEO says it’s ‘not by accident’

TikTok has become a hub celebrating and promoting the latest beauty trends,…

Alexa Mikhail Alexa Mikhail

Here’s how to delete your genetic information from 23andMe if you’re worried about your personal data 

Whether in search of relatives, a family’s country of origin, or to…

Alexa Mikhail Alexa Mikhail

The Oura ring got a facelift. Here’s what to know about the newly released product 

Celebrities, CEOs, and health optimizers, including Mark Zuckerberg, Jennifer Aniston, Kim Kardashian,…

Alexa Mikhail Alexa Mikhail